Chiropractic Rehabilitation Programs
at Victoria-Chiropractic – Yoga Spine Lab
Integrating Holistic Biomechanics
Our chiropractic rehabilitation programs are designed for motivated individuals who want to take responsibility for their recovery and long-term health. These programs integrate chiropractic care, Holistic Biomechanics, rehabilitation exercises, and lifestyle changes to restore function, reduce pain, and improve strength and resilience.
This is an intensive, fast-track program for otherwise healthy practice members who want to address low back issues quickly and effectively.
Program Structure:
- 6 sessions over 3 weeks (2 sessions per week)
- Session duration: 20 minutes
- Cost: £50 per session, £300 total
Program Focus:
- Chiropractic adjustments to the low back and pelvis
- Augmented-Adjustments
- Hip flexor and TFL balancing
- Bracing and stability work (including Activated Side Bridge)
- Abdominal strengthening and gait training
- Progressive home exercises including side bridge, abdominal curl, and XY-lunges
- Heel raise fitting if needed
- This program is designed to rapidly restore function, reduce pain, and build stability and strength in the low back and pelvis.
This is a slower-paced, more gradual rehabilitation program for cases where hydration, conditioning, and lifestyle changes need more attention.
Program Structure:
- 6 weeks, 1 session per week
- Session duration: 30 minutes
- Cost: £60 per session, £360 total
- 10% discount when paid in advance: £324 total
Program Focus:
- Joint hygiene, breath control, and passive exercise
- Hydration testing and anti-inflammatory strategies
- Pelvic and lower limb preparation
- Chiropractic low back and pelvic adjustments
- Bracing and myofascial release
- Augmented-Adjustments where indicated
- Progressive strengthening including Activated Side Bridge, abdominal work, and gait training
- Heel raise fitting if indicated
- This program is ideal for practice members who need a more gradual and comprehensive approach to rebuilding strength, movement quality, and long-term resilience.
Important Note About Rehab Programs
These rehabilitation programs are for people who are ready to commit to their recovery. This includes:
- Following hydration and exercise recommendations
- Practicing daily
- Acquiring any required equipment promptly
- Not missing or rescheduling sessions once the program has begun
Regular chiropractic care is for everyone. These rehab programs are for practice members who are ready to fully engage in a structured recovery process.